Yes, I did!
I didn’t get around to posting later yesterday evening, but I did actually do the first of the C25K sessions last evening. Can’t say I really felt like it as it had been a long day, but I got through it and actually felt better than I had expected when I was done.
It’s been a long time since I have done any jogging, so that part of the program was a bit painful. I lived, though 🙂